Care Tips

Difference between assisted living and nursing home

Difference Between Assisted Living and Nursing Home: 6 Key Distinctions

Moving from home to a seniors’ facility can be challenging for you or your loved ones. Besides the challenge of finding a suitable facility, it calls for leaving the place that holds many memories to a whole new environment which can be a lot to take in for most people. Moving to a senior’s facility …

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Crafts for Seniors with Limited Dexterity

6 Best Crafts for Seniors with Limited Dexterity

Like everyone else, older adults require to engage in productive activities that add color to their lives. Besides adding joy to life, engaging in some form of exercise helps the elderly stay engaged mentally, helping prevent or slow down the progression of mental illnesses like dementia. Crafts are an excellent way for seniors to spend …

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Best Resistance Bands for Seniors

Best Resistance Bands for Seniors (Plus Exercises You Can Do)

Resistance bands are excellent for core exercises for seniors and anyone starting out a workout program. This exercise equipment isn’t as intimidating as heavy gym weights, and you can use it for a complete body workout. To figure out the right exercises, let’s first analyze the recommended workouts based on your age. Recommended Exercises by …

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How to improve leg circulation in the elderly

Our body’s circulation system ensures blood, oxygen, and important nutrients reach every cell throughout your body. And so when blood is not flowing properly to specific parts of your body, you could experience symptoms of hampered circulation such as tingling, numbness, swelling in the feet/ankles, and more. Now, poor circulation is quite common in elderly people especially …

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How to get a wheelchair up stairs

Seniors need wheelchairs for various reasons. Some have had debilitating injuries to their legs/spine, making unaided movement painful. Others have severe mobility limitations due to health conditions such as arthritis, Parkinson’s disease, Alzheimer’s, and countless other issues. In some cases, seniors need wheelchairs because of decreased balance- balance and gait disorders are a major cause of falls in …

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