You have to keep your body in motion even when you begin to feel your age. After all, you need to keep fit in your twilight years, and the best way to do that is to have the right equipment for a workout. Treadmills and elliptical machines have always been great. But they tend to be expensive not to mention take up a lot of space.
So if you’re limited on space and you need an exercise equipment that you can use to keep your body moving, the best mini exercise bike for elderly can make a big difference.
To be clear, you don’t exactly have to invest in a pricey mini exercise bike. As long as the model is functional, it’s easy to operate, and it’s comfortable to use, then cost shouldn’t be an issue. And if you’re on a tight budget, consider an option that doesn’t cost too much. Only make sure it can give you the performance you’re looking for.
Below are some well-built mini exercise bikes that you should consider if you’re an elderly person.
Best Mini Exercise Bike for Elderly Persons
1. DeskCycle Under Desk Mini Exercise Bike
DeskCycle has been a big hit since its debut. That’s because it comes jam packed with tons of useful premiums found in full exercise bikes. It’s a compact and versatile model. And given its ease of movement, you can bring it anywhere with you and use it for physical fitness.
The magnetic resistance is the selling point of this mini exercise bike. With eight calibrated and easy to adjust levels, you can try different points of workout intensity to make your exercising session both challenging and exciting. With a pedaling system that smoothly responds to every leg push, this machine remains so quiet during operation that you can use it even in a room full of people.
DeskCycle doesn’t erase your workout stats immediately you finish exercising. Instead, it stores the data for up 16 hours, which is an equivalent of about 1,000 minutes. Given such a guarantee, you can evaluate your activity and fitness efforts even hours after pumping some sweat into working out.
You’ll love this mini exercise bike because it goes easy on the joints while allowing you to engage in low-impact exercises that make it easy for you to burn calories. Plus, you can place it anywhere as long as your legs can reach the pedals.
There’s a bright, easy-to-read display that lets you see the most important stats about your workout. In particular, the DeskCycle console shows you time spent exercising, the speed of the ride, and the distance covered. Also, you see an estimate of the amount of calories burned after working out. It would have been great if it included a heart rate sensor, but it shouldn’t be a big deal that it’s missing.
The one feature that this mini exercise bike has that many similar models don’t is the compatibility with online fitness apps. For example, it synchronizes quite well with Fitbit, thus allowing you to create an account that you can use to log and track your daily fitness progress.
- Safety straps keep your legs on the pedals all the time
- Smooth cycling experience
- Compatible with Fitbit app
- Goes easy on legs and joints, thus its a good machine for seniors with bad knees
- The tracking computer could be better
- The resistance dial is somewhat flimsy
Related: safe home gym for seniors
2. Sunny Health & Fitness SF-BO891 Mini Exercise Bike
When Sunny Health & Fitness get down to designing exercise equipment, they breathe their skills and resources to give the perfect gizmos that fitness enthusiasts of all ages can use. Their SF-BO891 is a good mini exercise bike for the elderly who want to keep fit without stepping onto a full-size exercise bike.
You’ll love this mini exercise bike because it’s easy to use. Not to mention it provides varied exercise options, so you can get the most out of your workout session without the moment feeling like a routine. Plus, the 2-in-1 design lets you work your upper and lower body, so you enjoy the full health benefits of a full exercise bike.
SF-BO891 lets you take your lower and upper body workout from moderately easy to absolutely intense. This allows you to burn more calories than you would with a few minute of fitness walking. It’s the 8 adjustable magnetic levels of resistance that do the trick. By making your workout progressively harder as you dial up the tension control, you tone and build muscles while burning down fat easily.
Built on the foundation of an absolutely smooth belt drive, with a flywheel as lightweight as 3.5 lbs, the SF-BO891 is an equipment you can use even in a room full of people who appreciate silence. So whether you want to exercise from home or you want to challenge your muscles in the office, is the machine to choose.
When using a mini exercise bike for working out, you need your feet properly secured on the pedals. With the SF-BO891 mini exercise bike, you can achieve a custom fit by simply adjusting the straps. Once you place the bike under the desk, simply slide your feet through the strap onto the pedal, adjust the straps for a custom and start exercising.
Then there’s the digital monitor. Honestly, it isn’t the most interesting for young athletes to look at. But for the seniors that love to keep some things simple, the display is fine as it is. You can see the time, speed, and distance of the workout. And it also helps you to know the total amount of calories that you’ve burned so far.
- Good for the elderly on a budget
- Smooth operation and therefore quite when in use
- Can be used for leg as well as hand exercise
- Not the most intuitive digital console
Related: Mountain Bike for Older Seniors
3. HomGarden Pedal Exercise Bike
The HomGarden Pedal is a mini exercise bike that suits the seniors who are interested in a simple mini exercise bike that can get the job done. Going for under $50, this bike is the most budget-friendly unit in its category. But make no mistake; its price tag isn’t directly proportional to the quality of the build and performance.
Just like the pricier mini exercise bikes for the elderly, the HomGarden Pedal allows you to challenge your legs to exercises of different intensity on the go. With a tension system that provides more challenging workouts than a normal exercise bike does, this mini exerciser is a perfect machine to bring home.
The tension is easy to adjust on the go. Simply grab the knob, turn it clockwise to increase the tension, and challenge yourself to push harder.
The non-slip pedals with adjustable straps allows for a custom and slip-resistant fit. So you can pedal faster or slowly without worrying about either of your feet sliding from the pedals. Given the design of the exerciser, it also makes a good option for hand exercising. So you can put both your legs and hand muscles to the test.
- The tension knob is easy to turn clockwise and counterclockwise
- Made of strong materials for strength and durability
- Adjustable resistance for more challenging workouts
- Makes some noise during operation