Kerry K

when do you know it is time for a walking cane

When Do You Know It Is Time For A Walking Cane? -7 Practical Pointers

There is no one-fits-all answer as to when do you know it is time for a walking cane. However, if you are having questions about whether it’s time you or your loved one started using a walking aid, there are chances you have been noticing signs of mobility challenges. If you feel that a walking …

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Difference between assisted living and nursing home

Difference Between Assisted Living and Nursing Home: 6 Key Distinctions

Moving from home to a seniors’ facility can be challenging for you or your loved ones. Besides the challenge of finding a suitable facility, it calls for leaving the place that holds many memories to a whole new environment which can be a lot to take in for most people. Moving to a senior’s facility …

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Crafts for Seniors with Limited Dexterity

6 Best Crafts for Seniors with Limited Dexterity

Like everyone else, older adults require to engage in productive activities that add color to their lives. Besides adding joy to life, engaging in some form of exercise helps the elderly stay engaged mentally, helping prevent or slow down the progression of mental illnesses like dementia. Crafts are an excellent way for seniors to spend …

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Best Resistance Bands for Seniors

Best Resistance Bands for Seniors (Plus Exercises You Can Do)

Resistance bands are excellent for core exercises for seniors and anyone starting out a workout program. This exercise equipment isn’t as intimidating as heavy gym weights, and you can use it for a complete body workout. To figure out the right exercises, let’s first analyze the recommended workouts based on your age. Recommended Exercises by …

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